Learn to Cook Healthy Traditional Chinese Dumplings with Two Locals in Shanghai

Anna lives in an old building in a modest home in Gubei, known for being one of the safest and quietest neighborhoods in Shanghai. Anna says to make food tasty is not difficult but to make food both healthy and delicious is the challenge. She has successfully mastered this art and will share with you traditional Chinese dishes that she grew up eating that are not only delicious but also healthy.

Anna studied traditional Chinese medicine based food therapy for 10 years and says a proper diet can help cure chronic diseases. Before the existence of modern medicine, we solely depended on food, herbal medicine, and other natural methods to treat diseases and preserve health. Today Anna conducts various workshops and classes to teach the benefits of traditional Chinese medicine. Her work inspires many people worldwide to cook and eat healthy and she would love to share this with travelers as well.